Showing posts with label get. Show all posts
Showing posts with label get. Show all posts

Saturday, February 27, 2010

Get Rid Of Fat Without Surgery

LinkGrand.com

Dr. Vicki Belo, a.k.a. "the Fat Buster" in social circles, has a brand-new weapon in her fight against fat. Brought over all the way from Switzerland, this new technology has the ability to emit sound waves that resonate perfectly with fat cells, causing them to alternately compress and expand until they implode and then burst. The fat is then excreted by the body as waste over the next few days, with no suction required.

Dr. Belo, who is known best for her expertise in liposuction, has for years been looking for an effective, non-surgical alternative to remove fat. This new procedure, called the BeloShape, is the perfect solution to banish those unwanted bulges instantly, without surgery!

Tintin Bersola, who has had a difficult time losing her post-pregnancy bulges since she gave birth to Antonia, swears to the amazing effects of BeloShape. "Three years after giving birth, I got my old figure back! Right after my first BeloShape session, my waist area became more shapely -- even better than when I was in high school! I'm so happy now because for the first time in my life, I am able to wear a bikini. It's amazing that I even have a better body now than before. And BeloShape is just the perfect treatment for women like me who are not yet ready for invasive procedures."

Actress Bea Alonzo, an endorser for BeloShape, underwent procedure and loved it. In only one session done to her abdominal area, she lost four inches. "I'm really happy I tried it. When Dr. Vicki told me it's non-surgical, I was immediately convinced. And four inches in one session -- it was unbelievable. But it sure worked! They also did BeloShape on my arms and now I'm also having my thighs done. And another thing I like about BeloShape is that it's painless, and it didn't interfere with my schedule at all. I was up and about right after the session."

The procedure takes about three hours, and it may be performed on practically any part of your body. Since BeloShape is non-surgical, there is no downtime and patients may go back to work immediately. The patient has to wear a girdle after the procedure, and will experience minor bruising for the first week. Final results become obvious after three weeks. Most patients undergo two to three sessions, spaced three weeks apart.

The BeloShape treatment has been designed to help average to overweight men and women achieve an improved body contour -- without surgery, and without downtime. Only Belo Medical Group has this technology in the Philippines and BeloShape is exclusively available at their clinic at Medical Plaza Makati. Contact Belo Medical Group at 844-2939.

Taken from The Philippine Star



Friday, February 26, 2010

Hyundai + "proper fuel diet" = healthy motoring lifestyle

LinkGrand.com

There are so many weight management programs to choose from, each promising that you'll be able to get into shape within a given period of time. But we're not here to talk about some new diet strategy for the body; we're talking about a different kind of diet--the fuel management kind--that will benefit your car and your pocket. So this is one diet proposition you might want to strongly consider or face the consequences of bulging fuel expenses amid the fuel crisis.

Fuel Costs: On the Heavy Side

You've read the headlines. You've seen the numbers on the digital price boards of gas stations. Oil prices are skyrocketing at such an alarming rate, that they have registered record-breaking highs since the start of the year, even soaring outrageously to $130 to $140 per barrel. With the tremendous increase in world oil prices, local oil prices followed suit as well, bringing staple fuel choices like unleaded gasoline way up the charts at P55 to P60 per liter. Experts warn that this scenario may just be a dry run of things to come; sooner or later, they predict, we might have to deal with the possibility of $200 per barrel of oil and P65 per liter of fuel.

The lean, mean diesel machine

Yes, high fuel costs are here to stay--for how long is still a million-dollar question. But instead of agonizing over this looming adversity, why not try going on a diet from fuel expenses that burn really large holes on your pocket? We don't mean totally giving up driving; we mean wising up in terms of your choices of automobiles. Go for leaner choices, like cars that run on less costly fuel but let you cover miles without scrimping on power, even at just-right consumption. Simply put, go for diesel-powered automobiles, like Hyundai with CRDi VGT.

Could it be possible to have a diesel engine that incorporates the important qualities that make for a satisfying drive, like power, environmentally-sound operation, and most importantly, fuel-efficiency? Well, Hyundai answered that a long time ago, with a resounding yes, when it introduced the breakthrough CRDi, or Common Rail Direct Injection diesel engine technology. That answer remains unchanged today, with Hyundai's introduction of the CRDi with VGT.

VGT, or Variable Geometry Turbocharger, reinforces the best qualities delivered by the CRDi by optimizing air intake to yield better combustion for enhanced power delivery and engine efficiency.

By employing variable vanes to direct exhaust flow into the turbo-charger turbine, VGT maximizes the use of exhaust gas by contacting vanes at the right angle, thereby optimizing their position to suit a particular engine condition. At low rpm, the VGT's vane geometry is slightly closed to increase exhaust velocity, which imparts maximum energy in the turbine. This action causes the turbocharger to spin faster, forcing air into the combustion chamber to provide a quick spool up of power, thus, providing better acceleration even at low rpm. While at high speeds, the variable vanes of the VGT become fully open to regulate exhaust velocity, unleashing the engine's maximum power for demanding road conditions.

With the VGT, the CRDi makes full use of the fuel injected into the engine, resulting to optimal engine performance throughout the rp, range at lesser fuel consumption. And because CRDi VGT runs on diesel, a less costly alternative, you're rewarded with better mileage in your journeys. So you can save up more money to burn for more important purchases in these hard times.

Particulate emissions and toxic or NOX (nitrogen oxides) emissions are also reduced in a CRDi VGT operation due to better combustion of fuel supported by optimum air intake, making the car cleaner on the inside and safer for the environment outside. No wonder Hyundai defines VGT as Very Green Technology too!

Among Hyundai's vehicles equipped with the CRDi VGT technology are the Grand Starex 2.5-liter DOHC 16V, Santa Fe 2.2-liter in 2WD or 4WD versions, Getz 1.5-liter, Accent 1.5-liter, and Veracruz 3.0-liter. Another reliably fuel-efficient road companion is Hyundai's flagship SUV, the CRDi-equipped Tucson 2.0-liter, with Wastegate Turbo-charger technology. Each is definitive of Hyundai's brand of engineering integrity to power whatever lifestyle you lead.

Save up, shape up!

And speaking of lifestyle, here are more helpful tips on how to manage that "proper diet" in fuel consumption and keep your motoring life in great shape:

1) Anticipate stops to avoid sudden braking. Ease up on gas pedal when approaching the stop sign.

2) Avoid unnecessary high speeds during idling and in motion during shifting.

3) Ensure the vehicle is well maintained with regular servicing in accordance with manufacturer's specifications to keep your car's peak efficiency.

4) Ensure your air filters are clean. Dirty air filters restrict the flow of air into the engine and therefore impede your vehicle's performance and economy.

5) Use only genuine parts for your car, like Hyundai's. Genuine Hyundai Parts are specifically designed for each Hyundai vehicle to provide original quality for your car every time. Choose genuine for your peace of mind; not only will you be able to save in the long run, but you can feel secure knowing that your safety, as well as your loved-ones', will not be compromised.

6) Do not modify engine specification by yourself. Only allow authorized centers to check and adjust system.

7) Do not increase the size of Mag wheels against those specified by the manufacturer; this contributes to the weight factor. Also, wider wheels than the size of your stock tires create more rolling resistance and decrease fuel economy.

8) If you have two or more cars, select the most fuel efficient car for the intended purpose. Say for example, you're planning to go on a long trip. Would you go for a luxurious car loaded with all the comforts and conveniences but would entail relatively bigger fuel consumption, or would you rather go for a car that may not be as excessive in terms of luxury or convenience but is still able to deliver and at a more cost-efficient performance at that? Whichever you choose, just remember, in these trying times, a little sacrifice may help you save more in the long run.

9) Check the condition of your old vehicle versus the new one. It might be better to use the new vehicle since it is equipped with the latest technology, maximizing engine performance.

10) Last but not the least, get yourself a fuel-efficient car, if you don't own one yet.

High fuel costs weighing you down? Better avoid cars that go on a frequent fuel binge. Choose cars powered with fuel that's light on the budget and equipped with an engine that helps you save those extra pesos. Lighten up with Hyundai, powered with the latest equation in optimal performance and fuel efficiency--CRDi VGT.

Taken from The Philippine Star



Saturday, December 19, 2009

How to Get a Boss



If you don’t have a job, but would like one, here are some things you can do to prepare for the working world.

Make a list of your skills. These may be technical, like typing, being able to operate a cash register or 10-key machine. They may involve special knowledge you’ve gained through classes or other activities such as sewing, cooking, repairing things, running a slide projector or working in a photographic darkroom.

Whatever your skill, have your teacher, club adviser or school counselor write a letter of recommendation stating what your skills are, what type of machines you can operate and so on. Take copies of these letters with you to your interviews.

Narrow your search. Do you want a job only to make money or do you want to gain experience in a certain area? Do you want an outdoor or indoor job? What hours can you work?

Prepare yourself. Type up your resume and make sure you have appropriate clothes for the job interview. Take a deep breath and…

Start looking early. For a summer job start looking at least a month before school is out. Ask friends, relatives and teachers if they know of any job openings. Look through the want ads and watch bulletin boards. If you want to work at a specific place, go see them to find out if they’re hiring. Even if they’re not now, when a job does open up they may remember your making that extra effort.

Make a good impression. Be on time for your interview, don’t chew gum and try not to be too nervous. Let your energy and enthusiasm show! Don’t be afraid to admit you lack experience, but explain that you have the desire to learn.

Don’t give up. Keep trying. Check back with a few places to see if anything new has opened up. Stay positive and you’ll soon be cashing your first paycheck!

- By Kathy Johnson

Taken from Youth 90 magazine

Saturday, November 21, 2009

Fire



2NE1

I go by the name of CL of 2NE1
It's been a long time coming, but we're here now
And we about to set the roof on fire baby (Uh oh)
You better get yours cause I'm gettin' mine

Eh eh eh eh eh eh eh eh 2NE1
Eh eh eh eh eh eh eh eh You gotta ring the alarm
Eh eh eh eh eh eh eh eh We 2NE1
Eh eh eh eh eh eh eh eh Hey Hey Hey Hey Hey

Come in, come in, come in dareun saesangeuro
Jikyeobkiman han komineun ijae deungeul jigo
La La La La gashik eobneun naui kkotnoraero
Ha Ha Ha Ha dashineol bichi mothaedoruk

Now Let's chumeul chumeul chumeul chouyo wanna get down
Boda kkeun kkumeul kkumeul kkumeul gwo saesangeun naemam
Daero da hal su ittgiyae kkeum jayureul euihae tonight tonight oh

Nae nunbicheun bitnaneun byeol deulro
Na shimjangsogeun tae u neun jeo beulbitdo
Yeongweonhajin anhkyeatji deo irheul keon eobsji
Oh Oh Oh Oh Oh Oh Oh Oh Yeah

Mi mi mi michigo shippeo
Deo pali tik tik tik tik tik tik tik tikgo shippeo
Jeo nopeun bildingeuro jeo pureun haneuleoro
Keukae so ri ri ri ri ri ri richigu shippeo

You got the fire naui gaseumeun kkung kkung kkung
You gotta drop it like it's hot
jigeum meomchuryeo hajima ooh
The fire nae meoriseukeun kkung kkung kkung
I gotta drop it like it's hot
meomchuryeo hajima hey

Get up, get up, get up, get up myeotbeol neomeojyeodo
Mideotdeon saesangi nal teudashi baeshinhaedo
Na na na nan jeoldae eulji anha babo cheoreom
Eo meo meo meo naesungtalji mal a nam deul cheoreom

Naega jeo kkeulkkaji daeryeokalkae follo-follow me
Sumi cha oreulmankeum dalryeojineun naui gaseumi
Eonji na shiljimaneun alnha jaemitchyeo
Keomnaji mal a let it go
Boda deo naeun nae ilro le le le le le let's go

Nae nunbicheun bitnaneun byeol deulro
Na shimjangsogeun tae u neun jeo beulbitdo
Yeongweonhajin anhkyeatji deo irheul keon eobsji
Oh Oh Oh Oh Oh Oh Oh Oh Yeah

Na mi mi mi mi mi mi mi michigo shippeo
Deo pali tik tik tik tik tik tik tik tikgo shippeo
Jeo nopeun bildingeuro jeo pureun haneuleoro
Keukae so ri ri ri ri ri ri richigu shippeo

Sori jilleo
Eh eh eh eh eh eh eh eh 2NE1
Eh eh eh eh eh eh eh eh You gotta ring the alarm
Eh eh eh eh eh eh eh eh We 2NE1
Eh eh eh eh eh eh eh eh

Meoriga chalrang chalrang chalrang chalrang daedoreuk
Eongdeongil salrang salrang salrang salrang heundeulo
Meoriga chalrang chalrang chalrang chalrang daedoreuk
Eongdeongil salrang salrang salrang salrang heundeulo Uh

Na mi mi mi mi mi mi michigo shippeo
Deo pali tik tik tik tik tik tik tik tikgo shippeo
Jeo nopeun bildingeuro jeo pureun haneuleoro
Keukae so ri ri ri ri ri ri richigu shippeo
Eonjena oneucheoreom nan jayoreubgo shippeo